In this DDPTv video we find Justin McCully explaining the benefits of a (YRG) DDP YOGA when it comes to Jiu Jitsu and Grappling
Justin not only did the workout with me but he went one step further and explains how DDP Yoga is perfect for grappling and goes hand in hand with MMA training.
Monday, April 2, 2012
Wednesday, January 18, 2012
Merc Mero's thoughts on DDPYOGA
6 months ago Marc Mero told me how much pain he was having in his body from inflammation and years of abuse that he took in the ring. On top of that he has possibly the worst back in professional wrestling and core strength is incredibly important to him because his core literally holds his spine together.
I flew out to Orlando and spent a couple of days with him. I took him to Whole Foods and Traders Joe's. I put him a crash course on eating gluten, wheat and dairy free and of course introduced him to DDPYOGA. Here are his thoughts 6 months later.
Sunday, January 8, 2012
71 year old MAN Kicks DDP's ASS!
This video is from 2007 when we filmed the original old school YRG workouts (DDPYOGA)... This particular push-up contest was at the end of the four day shoot... I had been working out shooting the videos 10 to 12 hours a day (after having surgery the week before) when it was brought to my attention at 71-year-old Ted Evans wanted to challenge me to attend second DDPYOGA push-up... And even though I was exhausted I thought to myself it would great if Ted could do at least one of the 10 second push-ups so I decided to Film it and what happened blew my mind... Now watch this 71 almost 72 year old Warrior almost kick my ass... HA! Ok He Kicked my ASS! Crazzzy what's POSSIBLE with DDPYOGA at any level:)
DDP
Wednesday, January 4, 2012
Thursday, December 29, 2011
How many Superhero pushups can DDP do?
hey guys I just finished doing an hour and a half workoout. This is what I did at the end of it! I wanted to see how many super hero pushups I could do, and then I wanted to see how many I could do with picking my hands up in between
Wednesday, December 28, 2011
Tuesday, December 27, 2011
Saturday, December 17, 2011
DDPYoga and wrestling stories with Chris Jericho
Hey Guys
I want to Wish you all the Happiest and Healthiest of Holidays!
I also want to Thank Robert, Marlon, Steve, Dylan, Tony, Kim, Alan, Bambi, Yogadoc, Jen, Di, Sparky, Motown, Terri, Randall, Arthur, Doug, Stacey, Ray and all of my member of Team DDPYOGA for bringing this year to a Strong Finish! DDPRadio.com is doing great and we just launched our very best DDPYoga site:) If you haven't seen the site yet please go by and check it out.
What's up in News
Chris Jericho recently stopped by for a DDPYoga workout and G Free Breakfast with me (featured in the video below).. After breakfast we shared a few great stories about the late Great Eddie Guerrero.. even after three takes the story (Moser on camera) was still great! Ha!
Chris also made an appearance on my radio show, DDPRadio.com this week... To listen to that interview, just click here!
Be safe and again have a Great Holiday:)
Bang!
DDP
I want to Wish you all the Happiest and Healthiest of Holidays!
I also want to Thank Robert, Marlon, Steve, Dylan, Tony, Kim, Alan, Bambi, Yogadoc, Jen, Di, Sparky, Motown, Terri, Randall, Arthur, Doug, Stacey, Ray and all of my member of Team DDPYOGA for bringing this year to a Strong Finish! DDPRadio.com is doing great and we just launched our very best DDPYoga site:) If you haven't seen the site yet please go by and check it out.
What's up in News
Chris Jericho recently stopped by for a DDPYoga workout and G Free Breakfast with me (featured in the video below).. After breakfast we shared a few great stories about the late Great Eddie Guerrero.. even after three takes the story (Moser on camera) was still great! Ha!
Chris also made an appearance on my radio show, DDPRadio.com this week... To listen to that interview, just click here!
Be safe and again have a Great Holiday:)
Bang!
DDP
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