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Monday, April 2, 2012

Just McCully, DDP Yoga and MMA Training

In this DDPTv video we find Justin McCully explaining the benefits of a (YRG) DDP YOGA when it comes to Jiu Jitsu and Grappling

Justin not only did the workout with me but he went one step further and explains how DDP Yoga is perfect for grappling and goes hand in hand with MMA training.

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